.adv-col-narrow{max-width:760px;margin:0 auto}.adv-col-medium{max-width:900px;margin:0 auto}.adv-label{display:block;font-family:var(--font-heading-family);font-style:var(--font-heading-style);font-weight:var(--font-heading-weight);font-size:1.1rem;letter-spacing:.18em;text-transform:uppercase;color:rgba(var(--color-base-text),.45);margin-bottom:1rem}.adv-rule{border:none;border-top:1px solid rgba(var(--color-base-text),.1);margin:3.2rem 0}.adv-topbar-inner{display:flex;align-items:center;justify-content:center;gap:1.4rem;padding:1.1rem 2rem;text-align:left}.adv-topbar-logo{flex-shrink:0;line-height:0;overflow:hidden}.adv-topbar-logo--circle{border-radius:50%}.adv-topbar-logo img{display:block;object-fit:cover;width:var(--adv-logo-w, 56px);height:var(--adv-logo-w, 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1.8rem}.adv-hero-subhead-bridge{font-family:var(--font-heading-family);font-style:var(--font-heading-style);font-weight:var(--font-heading-weight);font-size:3rem;line-height:1.15;letter-spacing:var(--font-heading-letter-spacing);margin:0 0 1.8rem}.adv-hero-subhead-2{font-size:1.5rem;line-height:1.65;font-weight:600;color:rgb(var(--color-base-text));margin:0 0 3rem}.adv-hero-subhead-2 p{margin:0 0 .7em}.adv-hero-subhead-2 p:last-child{margin-bottom:0}.adv-hero-subhead-2 em{font-style:italic}.adv-hero-subhead-2 strong{font-weight:700}mark.adv-subhead-highlight{background-color:#fff176;color:inherit;padding:.06em .15em;border-radius:2px;-webkit-box-decoration-break:clone;box-decoration-break:clone}@media screen and (min-width:750px){.adv-hero-headline,.adv-hero-subhead-bridge{font-size:4.2rem}.adv-hero-subhead-2{font-size:1.75rem}}.adv-hero-media{position:relative;border-radius:var(--media-radius);overflow:hidden;margin:0 auto 3rem;background:#000;line-height:0}.adv-hero-media internal-video,.adv-hero-media video,.adv-hero-media img{display:block;width:100%;height:auto}.adv-credibility-bar{display:flex;flex-direction:column;gap:.45rem;padding:.9rem 1.4rem;background:rgba(var(--color-base-text),.04);border-radius:calc(var(--text-boxes-radius) * .65);border:1px solid rgba(var(--color-base-text),.08);margin:0 auto;text-align:left;font-size:1.25rem;line-height:1.5}@media screen and (min-width:600px){.adv-credibility-bar{flex-direction:row;flex-wrap:wrap;gap:.3rem 2.4rem;align-items:center}}.adv-credibility-item{flex:1 1 auto}.adv-credibility-role{display:inline;font-family:inherit;font-weight:400;font-size:inherit;letter-spacing:0;text-transform:none;color:rgba(var(--color-base-text),.5);margin-bottom:0}.adv-credibility-name{display:inline;font-family:inherit;font-weight:700;font-size:inherit;color:rgb(var(--color-base-text));margin-bottom:0}.adv-credibility-bio{display:inline;font-size:inherit;color:rgba(var(--color-base-text),.55);line-height:inherit}.adv-prose{font-size:1.65rem;line-height:1.8;color:rgb(var(--color-base-text))}.adv-prose p{margin:0 0 1.6rem}.adv-prose p:last-child{margin-bottom:0}.adv-prose strong{font-weight:700}.adv-prose em{font-style:italic}.adv-trilock-intro{font-size:1.6rem;line-height:1.75;color:rgb(var(--color-base-text));margin-bottom:3.2rem}.adv-force-list{display:flex;flex-direction:column;gap:2.4rem;margin-bottom:3.2rem}.adv-force-card{border-left:4px solid #c0392b;padding:2rem 2.4rem;background:rgba(var(--color-base-text),.025);border-radius:0 var(--text-boxes-radius) var(--text-boxes-radius) 0}.adv-force-card--dehydration{border-left-color:#c87f0a}.adv-force-card--spasm{border-left-color:#9b2355}.adv-force-number{display:block;font-family:var(--font-heading-family);font-weight:var(--font-heading-weight);font-size:.95rem;letter-spacing:.22em;text-transform:uppercase;color:rgba(var(--color-base-text),.42);margin-bottom:.35rem}.adv-force-title{font-family:var(--font-heading-family);font-weight:var(--font-heading-weight);font-size:1.85rem;color:rgb(var(--color-base-text));margin:0 0 1rem;line-height:1.2}.adv-force-body{font-size:1.55rem;line-height:1.72;color:rgb(var(--color-base-text));margin-bottom:1.2rem}.adv-force-body p{margin:0 0 1rem}.adv-force-body p:last-child{margin-bottom:0}.adv-force-lived{font-size:1.4rem;line-height:1.62;color:rgba(var(--color-base-text),.68);border-top:1px solid rgba(var(--color-base-text),.1);padding-top:1rem;margin-top:1rem}.adv-force-lived p{margin:0 0 .8rem}.adv-force-lived p:last-child{margin-bottom:0}.adv-loop-box{margin:0 auto 3.2rem;max-width:560px;padding:3rem 2.4rem;background:rgba(var(--color-base-accent-1),.04);border:1px solid rgba(var(--color-base-accent-1),.14);border-radius:var(--text-boxes-radius);text-align:center}.adv-loop-nodes{display:flex;align-items:center;justify-content:center;gap:.8rem;flex-wrap:wrap;margin-bottom:1.8rem}.adv-loop-node{padding:.65rem 1.3rem;border-radius:2rem;font-family:var(--font-heading-family);font-weight:var(--font-heading-weight);font-size:1.15rem;letter-spacing:.06em;text-transform:uppercase;line-height:1}.adv-loop-node--compression{background:#c0392b;color:#fff}.adv-loop-node--dehydration{background:#c87f0a;color:#fff}.adv-loop-node--spasm{background:#9b2355;color:#fff}.adv-loop-arrow{font-size:1.4rem;color:rgba(var(--color-base-text),.3);line-height:1}.adv-loop-summary{font-size:1.55rem;line-height:1.72;color:rgb(var(--color-base-text))}.adv-loop-summary p{margin:0 0 1rem}.adv-loop-summary p:last-child{margin-bottom:0}.adv-loop-summary strong{font-weight:700}.adv-tool-intro{font-size:1.6rem;line-height:1.75;color:rgb(var(--color-base-text));margin-bottom:3.2rem}.adv-tool-intro p{margin:0 0 1.2rem}.adv-tool-intro p:last-child{margin-bottom:0}.adv-tool-list{display:flex;flex-direction:column;gap:3rem}.adv-tool-card{padding:2.6rem;background:rgba(var(--color-base-text),.03);border-radius:var(--text-boxes-radius);border:1px solid rgba(var(--color-base-text),.08)}.adv-tool-name{font-family:var(--font-heading-family);font-weight:var(--font-heading-weight);font-size:2rem;color:rgb(var(--color-base-text));margin:0 0 1.8rem;padding-bottom:1rem;border-bottom:2px solid rgba(var(--color-base-text),.1)}.adv-tool-layout{display:grid;grid-template-columns:1fr;gap:2rem}@media screen and (min-width:750px){.adv-tool-layout{grid-template-columns:1fr 1fr;gap:2.4rem}.adv-tool-layout--no-media{grid-template-columns:1fr 28rem}}.adv-tool-copy{display:flex;flex-direction:column;gap:1.6rem}.adv-tool-section-label{font-family:var(--font-heading-family);font-weight:600;font-size:1.05rem;letter-spacing:.14em;text-transform:uppercase;color:rgba(var(--color-base-text),.48);margin-bottom:.5rem}.adv-tool-body{font-size:1.5rem;line-height:1.68;color:rgb(var(--color-base-text))}.adv-tool-body p{margin:0 0 .8rem}.adv-tool-body p:last-child{margin-bottom:0}.adv-tool-media{border-radius:var(--media-radius);overflow:hidden;background:rgba(var(--color-base-text),.05);line-height:0}.adv-tool-media img,.adv-tool-media video,.adv-tool-media internal-video{display:block;width:100%;height:auto}.adv-scorecard{margin-top:1.6rem;padding:1.6rem 1.8rem;background:rgb(var(--color-base-background-2));border-radius:var(--text-boxes-radius)}.adv-scorecard-title{font-family:var(--font-heading-family);font-weight:600;font-size:1rem;letter-spacing:.16em;text-transform:uppercase;color:rgba(var(--color-base-text),.45);margin-bottom:.8rem}.adv-scorecard-row{display:flex;align-items:baseline;gap:.7rem;padding:.55rem 0;font-size:1.4rem;border-bottom:1px solid rgba(var(--color-base-text),.07)}.adv-scorecard-row:last-child{border-bottom:none}.adv-scorecard-icon{font-size:1.4rem;line-height:1;min-width:1.6rem;text-align:center;font-weight:700}.adv-scorecard-icon--check{color:#27ae60}.adv-scorecard-icon--cross{color:#c0392b}.adv-scorecard-icon--partial{color:#c87f0a}.adv-scorecard-metric{font-weight:600;min-width:9.5rem;color:rgb(var(--color-base-text))}.adv-scorecard-note{color:rgba(var(--color-base-text),.58);font-size:1.3rem}.adv-product-intro{font-size:1.6rem;line-height:1.75;color:rgb(var(--color-base-text));margin-bottom:3.2rem}.adv-product-intro p{margin:0 0 1.2rem}.adv-product-intro p:last-child{margin-bottom:0}.adv-phase-list{display:flex;flex-direction:column;gap:5rem;margin-bottom:4.8rem}.adv-phase-grid{display:grid;grid-template-columns:1fr;gap:2.4rem;align-items:center}@media screen and (min-width:750px){.adv-phase-grid{grid-template-columns:1fr 1fr;gap:4rem}.adv-phase-grid--reverse .adv-phase-media{order:2}.adv-phase-grid--reverse .adv-phase-text{order:1}}.adv-phase-media{border-radius:var(--media-radius);overflow:hidden;background:rgba(var(--color-base-text),.04);line-height:0}.adv-phase-media img,.adv-phase-media video,.adv-phase-media internal-video{display:block;width:100%;height:auto}.adv-phase-number{display:block;font-family:var(--font-heading-family);font-weight:var(--font-heading-weight);font-size:.95rem;letter-spacing:.2em;text-transform:uppercase;color:rgba(var(--color-base-text),.42);margin-bottom:.4rem}.adv-phase-name{font-family:var(--font-heading-family);font-weight:var(--font-heading-weight);font-size:2.2rem;line-height:1.2;color:rgb(var(--color-base-text));margin:0 0 .5rem}.adv-phase-mechanism{display:inline-block;font-family:var(--font-heading-family);font-weight:600;font-size:1.1rem;letter-spacing:.07em;text-transform:uppercase;padding:.3rem .9rem;border-radius:2rem;background:rgba(var(--color-base-accent-1),.1);color:rgb(var(--color-base-accent-1));margin-bottom:1.4rem}.adv-phase-body{font-size:1.55rem;line-height:1.72;color:rgb(var(--color-base-text));margin-bottom:1.2rem}.adv-phase-body p{margin:0 0 1rem}.adv-phase-body p:last-child{margin-bottom:0}.adv-phase-evidence{font-size:1.25rem;color:rgba(var(--color-base-text),.5);border-left:3px solid rgba(var(--color-base-accent-1),.28);padding-left:1rem;margin-top:1rem;line-height:1.5}.adv-steps-heading{font-family:var(--font-heading-family);font-weight:var(--font-heading-weight);font-size:2rem;text-align:center;margin-bottom:2rem;color:rgb(var(--color-base-text))}.adv-steps{border:1px solid rgba(var(--color-base-text),.1);border-radius:var(--text-boxes-radius);overflow:hidden;max-width:680px;margin:0 auto}.adv-step{display:flex;align-items:flex-start;gap:2rem;padding:2rem 2.4rem;border-bottom:1px solid rgba(var(--color-base-text),.08)}.adv-step:last-child{border-bottom:none}.adv-step-number{font-family:var(--font-heading-family);font-weight:var(--font-heading-weight);font-size:2.6rem;line-height:1;color:rgba(var(--color-base-accent-1),.22);min-width:4rem;flex-shrink:0}.adv-step-title{font-family:var(--font-heading-family);font-weight:var(--font-heading-weight);font-size:1.6rem;color:rgb(var(--color-base-text));margin-bottom:.3rem}.adv-step-body{font-size:1.45rem;line-height:1.62;color:rgba(var(--color-base-text),.68)}.adv-testimonials-sub{font-size:1.6rem;line-height:1.7;text-align:center;color:rgba(var(--color-base-text),.7);margin-bottom:3.2rem}.adv-testimonial-grid{display:grid;grid-template-columns:1fr;gap:2.4rem}@media screen and (min-width:750px){.adv-testimonial-grid{grid-template-columns:repeat(2,1fr)}}.adv-testimonial-card{padding:2.6rem;border:1px solid rgba(var(--color-base-text),.1);border-radius:var(--text-boxes-radius);display:flex;flex-direction:column;gap:1rem;background:rgb(var(--color-base-background-1))}.adv-testimonial-stars{font-size:1.5rem;color:#f0b429;letter-spacing:.08em;line-height:1}.adv-testimonial-badge{font-family:var(--font-heading-family);font-weight:600;font-size:1.05rem;letter-spacing:.07em;text-transform:uppercase;color:rgba(var(--color-base-text),.48)}.adv-testimonial-headline{font-family:var(--font-heading-family);font-weight:var(--font-heading-weight);font-size:1.8rem;line-height:1.3;color:rgb(var(--color-base-text));margin:0}.adv-testimonial-body{font-size:1.5rem;line-height:1.72;color:rgba(var(--color-base-text),.78);flex:1}.adv-testimonial-body p{margin:0 0 .8rem}.adv-testimonial-body p:last-child{margin-bottom:0}.adv-testimonial-author-row{display:flex;align-items:center;gap:1.2rem;margin-top:auto;padding-top:1.2rem;border-top:1px solid rgba(var(--color-base-text),.08)}.adv-testimonial-photo{width:5rem;height:5rem;border-radius:50%;object-fit:cover;flex-shrink:0}.adv-testimonial-author{font-size:1.3rem;font-weight:600;color:rgba(var(--color-base-text),.52);line-height:1.4}.adv-athlete-count{text-align:center;margin-top:3.6rem;font-family:var(--font-heading-family);font-weight:var(--font-heading-weight);font-size:1.9rem;color:rgba(var(--color-base-text),.62)}.adv-athlete-quote{text-align:center;font-size:1.55rem;font-style:italic;color:rgba(var(--color-base-text),.55);margin-top:.6rem}.adv-price-table-wrap{overflow-x:auto;margin:2.4rem 0 3.6rem;border-radius:var(--text-boxes-radius);border:1px solid rgba(var(--color-base-text),.1)}.adv-price-table{width:100%;border-collapse:collapse;font-size:1.4rem;min-width:580px}.adv-price-table th{background:rgba(var(--color-base-text),.04);font-family:var(--font-heading-family);font-weight:var(--font-heading-weight);font-size:1.05rem;letter-spacing:.1em;text-transform:uppercase;color:rgba(var(--color-base-text),.55);padding:1rem 1.6rem;text-align:left;border-bottom:1px solid rgba(var(--color-base-text),.1)}.adv-price-table td{padding:1.2rem 1.6rem;border-bottom:1px solid rgba(var(--color-base-text),.07);vertical-align:top;line-height:1.5;color:rgb(var(--color-base-text))}.adv-price-table tr:last-child td{border-bottom:none}.adv-price-table tr.adv-price-row--highlight td{background:rgba(var(--color-base-accent-1),.06);font-weight:700}.adv-price-table tr.adv-price-row--highlight td:first-child{border-left:3px solid rgb(var(--color-base-accent-1));color:rgb(var(--color-base-accent-1))}.adv-guarantee-box{padding:3rem 3.2rem;background:rgba(var(--color-base-accent-1),.05);border:2px solid rgba(var(--color-base-accent-1),.18);border-radius:var(--text-boxes-radius);margin:3.2rem 0;text-align:center}.adv-guarantee-heading{font-family:var(--font-heading-family);font-weight:var(--font-heading-weight);font-size:2.4rem;color:rgb(var(--color-base-accent-1));margin:0 0 1.2rem;line-height:1.2}.adv-guarantee-body{font-size:1.6rem;line-height:1.72;color:rgb(var(--color-base-text))}.adv-guarantee-body p{margin:0 0 1rem}.adv-guarantee-body p:last-child{margin-bottom:0}.adv-guarantee-bold{font-weight:700;font-size:1.5rem;margin-top:1.2rem;color:rgb(var(--color-base-accent-1))}.adv-urgency-box{padding:2.6rem 3rem;background:rgba(var(--color-base-text),.04);border-radius:var(--text-boxes-radius);margin:3.2rem 0}.adv-urgency-heading{font-family:var(--font-heading-family);font-weight:var(--font-heading-weight);font-size:2rem;letter-spacing:.04em;color:rgb(var(--color-base-text));margin:0 0 1.2rem}.adv-urgency-body{font-size:1.55rem;line-height:1.75;color:rgb(var(--color-base-text))}.adv-urgency-body p{margin:0 0 1rem}.adv-urgency-body p:last-child{margin-bottom:0}.adv-cta-wrap{text-align:center;margin:3.2rem 0}.adv-cta-wrap .button{font-size:1.65rem;padding:0 3.6rem;min-height:5.6rem;letter-spacing:.02em;width:100%;max-width:480px}@media screen and (min-width:750px){.adv-cta-wrap .button{width:auto}}.adv-cta-sub{margin-top:1.2rem;font-size:1.3rem;color:rgba(var(--color-base-text),.52)}.adv-ps-block{margin-top:3.6rem;border-top:1px solid rgba(var(--color-base-text),.1);padding-top:2.4rem}.adv-ps-block p{font-size:1.5rem;line-height:1.72;color:rgba(var(--color-base-text),.72);margin:0 0 1.4rem}.adv-ps-block p:last-child{margin-bottom:0}.adv-ps-block strong{font-weight:700;color:rgb(var(--color-base-text))}.adv-mediatext-wrap{display:flex;flex-direction:column;gap:2.8rem}.adv-mediatext-media{border-radius:var(--media-radius);overflow:hidden;background:rgba(var(--color-base-text),.04);line-height:0}.adv-mediatext-media--large{max-width:900px;margin:0 auto}.adv-mediatext-media--medium{max-width:680px;margin:0 auto}.adv-mediatext-media img,.adv-mediatext-media video,.adv-mediatext-media internal-video{display:block;width:100%;height:auto}.adv-mediatext-text--center{text-align:center}.adv-mediatext-text--center .adv-mediatext-cta{justify-content:center}.adv-mediatext-caption{font-size:1.2rem;color:rgba(var(--color-base-text),.5);margin-top:.6rem;text-align:center;font-style:italic;line-height:0}.adv-mediatext-caption-wrap{line-height:normal;padding:.6rem .4rem 0}.adv-mediatext-eyebrow{display:block;font-family:var(--font-heading-family);font-weight:600;font-size:1.05rem;letter-spacing:.16em;text-transform:uppercase;color:rgba(var(--color-base-text),.45);margin-bottom:.8rem}.adv-mediatext-heading{font-family:var(--font-heading-family);font-weight:var(--font-heading-weight);font-size:clamp(2.2rem,3.5vw,3.6rem);line-height:1.15;letter-spacing:var(--font-heading-letter-spacing);color:rgb(var(--color-base-text));margin:0 0 1.4rem}.adv-mediatext-body{font-size:1.6rem;line-height:1.75;color:rgb(var(--color-base-text));margin-bottom:1.4rem}.adv-mediatext-body p{margin:0 0 1rem}.adv-mediatext-body p:last-child{margin-bottom:0}.adv-mediatext-body strong{font-weight:700}.adv-mediatext-cta{display:flex;flex-wrap:wrap;gap:1rem;margin-top:2rem}.adv-disclaimer{font-size:1.3rem;line-height:1.65;color:rgba(var(--color-base-text),.48);font-style:italic}.adv-disclaimer p{margin:0 0 .8rem}.adv-disclaimer p:last-child{margin-bottom:0}.adv-sticky-cta{position:fixed;bottom:0;left:0;right:0;z-index:200;display:flex;align-items:center;justify-content:center;gap:1.6rem;padding:1.1rem 2rem;background:rgb(var(--color-base-accent-1));box-shadow:0 -2px 20px #0003;transform:translateY(110%);transition:transform .35s cubic-bezier(.4,0,.2,1);will-change:transform}.adv-sticky-cta--visible{transform:translateY(0)}.adv-sticky-cta__text{font-family:var(--font-heading-family);font-weight:600;font-size:1.35rem;color:#ffffffd1;display:none;white-space:nowrap}@media screen and (min-width:750px){.adv-sticky-cta__text{display:block}}.adv-sticky-cta .button{background-color:#fff;color:rgb(var(--color-base-accent-1));font-size:1.45rem;min-height:4.2rem;padding:0 2.6rem;white-space:nowrap;border-color:transparent}.adv-sticky-cta .button:hover{background-color:#ffffffe6}.adv-comments-shell{border:1px solid rgba(var(--color-base-text),.12);border-radius:8px;overflow:hidden;background:#fff;font-family:-apple-system,Segoe UI,Roboto,Helvetica,Arial,sans-serif;font-size:1.4rem;color:#1c1e21}.adv-comments-header{display:flex;align-items:center;justify-content:space-between;padding:1rem 1.4rem;border-bottom:1px solid 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