FlareGuard Prem Hot & Cold Pack

🔩 Self-hydrating resin grid — freezes solid in 2 hrs or microwaves safely in 3 minutes, no gel leaks
⚡ Delivers the heat-therapy pillar of your SpineRX protocol on the days you're not doing a full session
🎯 Doubles as cold therapy for flare-ups after a hard workout or long run
🔁 Reusable for months — rehydrates in 30 minutes if it dries out